Natural Treatments for Relief from Psoriatic Arthritis Pain
Psoriatic arthritis is a form of arthritis that affects certain people who have psoriasis. This condition combines the sore and swollen joints of arthritis with the itchy and scaly red skin patches of psoriasis. There are natural treatments for psoriatic arthritis that can be used to reduce joint pain and minimize the symptoms of psoriatic arthritis. Early diagnosis of the disease is necessary. Otherwise, it could endanger your health. So, here are some remedies to treat this health condition naturally.
1. Tea tree oil
This popular essential oil is effective as it helps in reducing the skin inflammation caused by psoriatic arthritis. But if you have sensitive skin, then it is best to avoid this.
2. Oatmeal
Using oats’ paste helps in soothing the patches of psoriasis. Oats are also popular as one of the best skin soothers.
3. Turmeric
Due to its anti-inflammatory properties, turmeric is one of the best solutions for treating the disease. It is also one of the effective natural treatments for psoriatic arthritis. Including turmeric in your daily diet can help in reducing the inflammation caused by the disease.
4. Aloe vera
The calming and soothing properties of aloe vera gel help to cool down itchiness, which is a major concern of psoriasis, and also of the pain in psoriatic arthritis. Consuming aloe vera gel helps in reducing the symptoms of this disease.
5. Epsom salt
Joint pain is one of the major problems in psoriatic arthritis. Epsom salts help in reducing the symptoms of this disease, including inflammation. The magnesium content in Epsom salts helps develop bone health and reduces the problem of itchy skin.
6. Fish oil
Consuming fish oil is undoubtedly one of the best solutions to treat psoriatic arthritis as it is rich in omega-3 as well as fatty acids. These help in reducing the inflammation, and ease the pain caused by psoriatic arthritis. Because of their health benefits, fish oil has proven to be among the best natural treatments for psoriatic arthritis.
7. Ginger
If you want to get rid of psoriatic arthritis, then it is best to consume ginger every day, as it is rich in anti-inflammatory properties that help reduce the symptoms of psoriatic arthritis.
8. Probiotics
People suffering from the problem of psoriatic arthritis have poorer gut health than those who don’t. Consuming probiotics helps improve gut health, as it has anti-inflammatory properties that are effective to treat the problem of psoriatic arthritis.
9. Vitamin D
Doctors mostly suggest consuming vitamin D, as they understand that there is a direct relation between psoriasis, psoriatic arthritis, and consuming vitamin D, or foods that are high in vitamin D such as tuna, mackerel, and salmon. They help get rid of certain issues caused by psoriatic arthritis. Vitamin D is one of the best and most effective natural treatments for psoriatic arthritis.