One of the common mental conditions that people suffer from is schizophrenia, and it has plenty of symptoms such as hallucinations, staying away from reality, paranoia, etc. Although the disease is not permanently curable, following some minimalistic treatments can help prevent the disease from worsening further. It is important to keep in mind that along with some treatments, it is necessary to take medicines prescribed by doctors, along with healthy foods for schizophrenia.

Doctors usually choose either medication or therapy sessions, which are useful, but it is also necessary to take some essential vitamins and supplements. Listed below are some common types of supplements that a person suffering from schizophrenia can consume.

Doctors believe that patients suffering from schizophrenia disorder mostly suffer from a vitamin deficiency that leads to these issues. So, along with therapy sessions, food for schizophrenia, and medication, it is also important to take the necessary supplements that help in recovering from this problem.

1. Vitamin B1 or thiamine
Thiamine or vitamin B1 helps the body to use carbohydrates as energy. This vitamin is necessary for effective glucose metabolism, and its major role is for a better functioning of the heart as well as nerve muscles. Common food items like nuts, whole grains, pork, oranges, asparagus, eggs, etc.are rich in folic acid. For treating the problem of schizophrenia, it is best to consume it in the form of supplements. It is a water-soluble vitamin and needs to be consumed daily for getting effective results.

2. Folic acid or vitamin B9
Folic acid or vitamin B9 plays a significant role in the body and is essential for the proper functioning of the liver, eyes, healthy skin, and mane. It is helpful in the proper functioning of the brain and nervous system. Vitamin B9 is most commonly found in food supplements and foods for schizophrenia. Some common food items that are rich in folic acid are spinach, beets, soybeans, whole grains, asparagus, beef liver, etc. Eating every food item rich in folic acid is not possible, which is why it is important to consume vitamin supplements. It is the best way to treat schizophrenia.

3. Niacin or vitamin B3
Niacin is one of the most common vitamins that doctors prescribe to patients suffering from schizophrenia. Niacin transforms consumed foods into energy, and also forces the body to make use of fats and proteins, which helps in the proper functioning of the brain, maintains the working of the nervous system, and keeps the hair and skin shiny and healthy. Deficiency of this vitamin can affect the brain, causing a severe problem of hallucinations, which is one of the major symptoms of schizophrenia. Consumption of niacin is necessary along with foods for schizophrenia for quick recovery from this mental disorder.

These are some common and necessary vitamins that doctors prescribe, which help in treating and recovering the problem of schizophrenia.